I am sitting here at 3am again this year I made the vow to take care of myself so why am I sitting here at 3am. Well, I got the first of the year cold, sinus infection and cough that is keeping me from sleeping. This is a bad thing not only because my head feels like it will explode soon and my chest is tight from the infection moving down but I was supposed to work today. I wanted to try not to miss so much work this year. That is two goals shot down before the middle of the first month. Since I am having no luck with the resolutions I set for myself I am going to put my focus and attention on God. He is my rock and my salvation. I will try to remember that everyday. I am going to attend a women bible study at my old church with a few of my friends from there. I need a continuity partner that can keep me on track.
I am also joining a weight loss program at work to keep me on track with that. My blood sugars have been awful. I am a nurse I know better and still I eat foods that make my blood sugar rise or too much of the good stuff. I have two grandchildren and one on the way so I want to be around for a while. I need to take care of myself.So I know by focusing on my Rock and my Salvation I can do the right thing; or at least know what is right.
So right now I vow to loose 31 lbs in this year and keep it off!